It's a process we control by our daily chosen behaviour over time.
We all have the power of choice. We can choose our mindset, attitude, and behaviour regardless of the thoughts our mind is producing or the feelings our body is experiencing. I am a champion because I choose a champion mindset, attitude, and behaviour daily. It's really this simple! WE CAN ALL DO THIS.
We can all be a champion in our life experience.
HOW TO DO THIS IN PRACTICE:
Step 1 - Set your intention.
Step 2 - Every day take small bite size incremental steps towards creating your intention.
Step 3 - Let go of everything that feels draining or harmful to you or your intention (mindset, attitude, behaviour, relationships, environment, naysayers, judgement, and expectations). This has a MASSIVE positive effect on our healing, health, wellness, joy and success.
Step 4 - We are either winning or learning. Every experience is temporary and a learning and growth opportunity. Choose to evolve your mindset, attitude, and behaviour in a healthy, energising, and empowering way from every experience.
Step 5 - Rest and recovery are just as important as effort over time.
Step 6 - It's ok to STOP, RESET, REST, RECOVER, LEARN, GROW, and RESUME with an evolved mindset, attitude, and behaviour.
Step 7 - Trust the process of creation. Creation is nurtured incrementally over time at an enjoyable sustainable pace, never forced. Forced things break.
Persistence + Time = Success
Step 8 - Enjoy the process of creation by choosing to be your unique authentic Self, speak your truth, make your own choices guided by your unique body (heart, soul, gut-instinct, intuition), be present in the moment without judgement or expectations; it’s the only moment that exists and matters.
Step 9 - Believe in yourself. We are all a unique, magical, intelligent expression of creation having a temporary planet Earth experience.
Step 10 - Take responsibility for your choices/experiences without judgement or expectations. This is how we switch on our creative energy, motivation and determination.
You CAN do ANYTHING you choose to focus your attention and effort on over time.
Just choose to start, we learn and grow through every experience along the way.
IMPOSSIBLE = I'M POSSIBLE
RESPONSIBILITY = RESPONSE ABILITY
My E-book can help you with your health, fitness, wellness, and success process.
Click the link to start your process today: https://www.allnaturalhealthfitnessphilosophy.com.au/shop
#ALLNATURALHEALTH&FITNESS
George Takianos
Founder & Coach
All Natural Health & Fitness PHILOSOPHY
M: 0437 138 034
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