Something to be aware of:
1. If I help myself, I am helping you too.
2. If I help you, I am helping myself too.
We are all connected.
KINDNESS is a powerful behaviour for health, joy and abundance, as is TRUTH, AUTHENTICITY, TRANSPARENCY and RESPONSIBILITY.
RESPONSIBILITY = RESPONSE ABILITY
This is our unique temporary planet Earth experience, not competition or acquisition.
It's our responsibility to create a healthy, joyful and motivated experience by our daily chosen behaviour over time.
I have reset my life experience many times after experiencing:
- Cancer
- Acquired Brain Injury leading to total mental and physical disability
- Divorce
- Betrayal
- Abuse
- Obesity.
This present moment, age 45, I am strong, fit, healthy, and joyful with high performance creative cognitive function and body control. I created my present moment experience by my daily chosen mindset, attitude and behaviour, over time.
We can ALL do this. We all have the power of choice. We can choose our mindset, attitude and behaviour, regardless of the thoughts our mind is producing or the feelings our body is experiencing. This is a skill we all get better at with daily practice over time.
My E-Book - 'CHOOSING A CHAMPION MINDSET' will help you get started and successfully work through your Health, Fitness and Wellness process.
It's available via the website: https://www.allnaturalhealthfitnessphilosophy.com.au/shop
We are NEVER too old and it's NEVER too late for new beginnings.
The only moment that exists and matters is this present moment - The REAL planet Earth experience.
It's OK to STOP, RESET, REST, RECOVER, LEARN, GROW, and RESUME with an evolved mindset, attitude and behaviour. This works!
Don't overthink it. Just start, we learn and grow through every experience along the way.
I also offer coaching sessions.
George Takianos Founder & Coach All Natural Health & Fitness PHILOSOPHY M: 0437 138 034
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