Every experience is temporary and a learning and growth opportunity. We can choose to consciously evolve our mindset, attitude and behaviour in a healthy, energising and empowering way from every experience.
Q. How much does planet Earth invoice the government for the land and resources the government sells to us?
A. $0
Money isn't real, it's an agreed idea to exchange goods and services; that’s it.
Our healing, health, wellness, joy, success and positive change are created by our daily chosen behaviour over time.
We can't buy, steal, be gifted or pray for a healthy, joyful and successful life experience; it's earned daily by our chosen behaviour - over time.
We all have the power of choice. We can choose our mindset, attitude and behaviour regardless of the thoughts our mind is producing or the feelings our body is experiencing.
My top tips to help you get started, choose to:
1. Be present in the moment without judgement or expectations; it’s the only moment that exists and matters, the REAL planet Earth experience.
2. Take responsibility for your choices/experiences without judgement or expectations. RESPONSIBILITY = RESPONSE ABILITY
3. Be your unique authentic Self, speak your truth, make your own choices 'guided' by your 'unique body': heart, soul, gut-instinct & intuition; your authenticity is your SUPERPOWER.
4. Move your body in nature every day. Everything improves with daily movement in nature: Emotional, Mental and Physical Health.
5. Let go of everything that feels draining or harmful to you or your intention (mindset, attitude, behaviour, relationships, environment, naysayers, judgement, expectations); this has a MASSIVE positive effect on our healing, health, wellness, joy and success.
YOU CAN!
Don't overthink it. Just choose to start and be consistent daily with your effort over time; we learn and grow through every experience along the way. It's really this simple!
George Takianos
Founder & Coach
All Natural Health & Fitness PHILOSOPHY
M: 0437 138 034
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